Acai Detox Facts
The acai detox has become the latest buzz word in dieting, but does is really work? The acia berry is a small fruit found in the rainforests of South America. Though small in size, they have large effects when consumed, as is evident from the immense popularity of the acai detox. This small berry contains an abundance of vitamins and minerals, has high antioxidant levels, is rich in protein and fiber, and is an excellent source of healthy fats.
The acia berry is the ultimate food for detoxifying the body. It contains vitamin A, B1, B2, B3, C, and E, which are essential for the growth of the body, working of the body’s enzymes, maintaining healthy connective tissue, and stabilization of the cell membranes. The vitamins in the acai detox have fat-soluble properties, which help break down fat, and antioxidants, which remove potential toxic matter from the body. The small berry contains 19 amino acids, and contains 8 grams of protein in just a 100-gram serving. Protein and fiber are important sources of energy, and help avoid constipation. With having a 50% fat make-up, the acai berry contains healthy unsaturated fats like Omega 3, Omega 6, and Omega 9. These fatty acids have wonderful health benefits such as cardiovascular disease prevention, cancer prevention, anti-inflammatory, and builds immune system.
While rejuvenating the body, the acai detox reduces the body’s toxins and replenishes it with vital elements the body needs in order to optimally function. Along with its many healthy functions, the acai detox serves as a delicious snack and food.
